BAYOGA
Ashtanga yoga studio & community in San Francisco Bay Area
coming soon…
NEW EVENT !!!
BEYOND KEGELS
An introductory mini-workshop for women about the pelvic floor, incorporating breathwork, pelvic floor exercises, yoga, and more.
Ashtanga yoga Mysore classes:
Monday, Wednesday and Friday 7-10am
Mysore or Led class (alternate, check the schedule):
Sunday 7:30-9:30am
Location:
330 Melville Ave., Palo Alto, CA 94301